Bula Wellness Book Recommendations
In my practice, I am often asked what are my favorite books for a variety of conditions. Here is a short list of books with a focus on preconception and postpartum care. I will continue to add to this list.
  An excellent *NEW* book for preconception health. Written by the same author of The First Forty Days.
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  A balanced approach to understanding the importance of the mind body connection.
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  The 4th trimester is often overlooked. The first 40 days after birth are just as important as preconception health and a balanced pregnancy.
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  Great tips for food and lifestyle recommendations for preconception care.
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