Customized Corporate and Group Wellness Programs
Corporate Wellness:
$500 for 1 Hr Stress Relieving Acupuncture Treatment (Maximum of 10 participants) *Extra fees may apply based on travel and location.
Offering Acupuncture Wellness packages for corporations, non-profit or government agencies throughout Virginia, Maryland and Washington, D.C. Each session lasts one hour with a maximum of 10 participants. The treatments are all auricular (ear) points and can be done seated or on a yoga mat. Attire: Work Clothes.
$500 for 30 Min Yoga and 30 Min Acupuncture Treatment (Maximum of 10 participants) *Extra fees may apply based on travel and location.
Offering a 30 min yoga class (can be flow, meditation or yin) followed by a 30 min stress relieving acupuncture treatment. The treatments are all auricular (ear) points and will be done during savasana (corpse pose) on a yoga mat. Attire: Yoga Clothes.
$500 for 45 min Mindfulness/Meditation session (Maximum of 15 participants) *Extra fees may apply based on travel and location.
Offering Mindfulness Training/Meditation Wellness packages for corporations, non-profit or government agencies throughout Virginia, Maryland and Washington, D.C. Each session lasts 45 min with a maximum of fifteen participants. Participants can enjoy these sessions around a conference room table or lying down on a yoga mat. "Sessions on mindfulness techniques can enhance mental clarity and balance, increase focus and reduce stress. Many corporations are offering mindfulness programs, such as General Mills, Aetna, Intel, Google, Apple, Facebook, Twitter, eBay, Nike, and LinkedIn." Attire: Work Clothes.
$450 for 1 Hr Yoga Party. (Maximum of 15 participants) *Extra fees may apply based on travel and location. Offering a 60 min private yoga session. Class can be tailored to your specific needs (Yin, Prana Flow, Meditation, Gentle Flow, Beginners, etc). Great for birthdays, celebrations, health fairs, anniversaries, weddings and more. Attire: Yoga Clothes.
I currently offer these sessions as one time events. Contact me to customize a wellness program for your company.
Benefits of a Corporate Wellness Program:
What Corporate Executives are Saying about Bula Wellness...
Corporate Wellness:
$500 for 1 Hr Stress Relieving Acupuncture Treatment (Maximum of 10 participants) *Extra fees may apply based on travel and location.
Offering Acupuncture Wellness packages for corporations, non-profit or government agencies throughout Virginia, Maryland and Washington, D.C. Each session lasts one hour with a maximum of 10 participants. The treatments are all auricular (ear) points and can be done seated or on a yoga mat. Attire: Work Clothes.
$500 for 30 Min Yoga and 30 Min Acupuncture Treatment (Maximum of 10 participants) *Extra fees may apply based on travel and location.
Offering a 30 min yoga class (can be flow, meditation or yin) followed by a 30 min stress relieving acupuncture treatment. The treatments are all auricular (ear) points and will be done during savasana (corpse pose) on a yoga mat. Attire: Yoga Clothes.
$500 for 45 min Mindfulness/Meditation session (Maximum of 15 participants) *Extra fees may apply based on travel and location.
Offering Mindfulness Training/Meditation Wellness packages for corporations, non-profit or government agencies throughout Virginia, Maryland and Washington, D.C. Each session lasts 45 min with a maximum of fifteen participants. Participants can enjoy these sessions around a conference room table or lying down on a yoga mat. "Sessions on mindfulness techniques can enhance mental clarity and balance, increase focus and reduce stress. Many corporations are offering mindfulness programs, such as General Mills, Aetna, Intel, Google, Apple, Facebook, Twitter, eBay, Nike, and LinkedIn." Attire: Work Clothes.
$450 for 1 Hr Yoga Party. (Maximum of 15 participants) *Extra fees may apply based on travel and location. Offering a 60 min private yoga session. Class can be tailored to your specific needs (Yin, Prana Flow, Meditation, Gentle Flow, Beginners, etc). Great for birthdays, celebrations, health fairs, anniversaries, weddings and more. Attire: Yoga Clothes.
I currently offer these sessions as one time events. Contact me to customize a wellness program for your company.
Benefits of a Corporate Wellness Program:
- Reduction in healthcare costs and thus health insurance premiums.
- Healthier workers are more productive and miss fewer days of work.
- Reduced turnover rates and improved employee health to include weight loss and stress reduction.
- Based on a Harvard Study in 2010 where 15 workplace wellness programs were reported, there was a $358 in savings through reduced health costs per employee per year, while costing the employer $144 per employee per year.
What Corporate Executives are Saying about Bula Wellness...