Group Yoga Classes
Interested in checking out a group class? Come join me for a yoga class!
**Come join me on the mat teaching a weekly class on Thursdays at noon at YogaWorks Arlington (formerly Tranquil Space Arlington). You can also find me subbing at Radiance Yoga in Old Town Alexandria and YogaWorks.**
Benefits of Yoga:
Current Tunes On My Playlist Inspired by Wanderlust WV
Om Peace by Tumbara, Hari Om Ganesha by Janet Stone & DJ Drez, For What It's Worth by DJ Drez, Dancing in the Sun by MC Yogi, Only Love is Real by MC Yogi, We will Shine by MC Yogi, One Love by Bob Marley, Jaya Shiva Shankara by Janet Stone & DJ Drez, Om Mani Padme Hum by Marti Nikko, It's Peaceful by Marti Nikko, Sri Ram by Janet Stone & DJ Drez, Angel from Montgomery by The Muses, Heart Above my Head by Kevin Paris, Lokah Samastah by Kevin Paris
Interested in checking out a group class? Come join me for a yoga class!
**Come join me on the mat teaching a weekly class on Thursdays at noon at YogaWorks Arlington (formerly Tranquil Space Arlington). You can also find me subbing at Radiance Yoga in Old Town Alexandria and YogaWorks.**
Benefits of Yoga:
- Improves Flexibility, Strength and Balance
- Encourages Healthy Lifestyle Choices
- Overall Deep Sense of Relaxation and Reduction of Stress
- Unclutters the Mind and Improves Focus
Current Tunes On My Playlist Inspired by Wanderlust WV
Om Peace by Tumbara, Hari Om Ganesha by Janet Stone & DJ Drez, For What It's Worth by DJ Drez, Dancing in the Sun by MC Yogi, Only Love is Real by MC Yogi, We will Shine by MC Yogi, One Love by Bob Marley, Jaya Shiva Shankara by Janet Stone & DJ Drez, Om Mani Padme Hum by Marti Nikko, It's Peaceful by Marti Nikko, Sri Ram by Janet Stone & DJ Drez, Angel from Montgomery by The Muses, Heart Above my Head by Kevin Paris, Lokah Samastah by Kevin Paris