Group Yoga Classes
Interested in checking out a group class? Come join me for a yoga class!
**Come join me on the mat. You can find me subbing at Radiance Yoga in Old Town Alexandria and YogaWorks in Arlington.**
Benefits of Yoga:
Interested in checking out a group class? Come join me for a yoga class!
**Come join me on the mat. You can find me subbing at Radiance Yoga in Old Town Alexandria and YogaWorks in Arlington.**
Benefits of Yoga:
- Improves Flexibility, Strength and Balance
- Encourages Healthy Lifestyle Choices
- Overall Deep Sense of Relaxation and Reduction of Stress
- Declutter the Mind and Improves Focus